How Reclaiming Your Fitness Regime After Breast Cancer Can Help Your Mind And Body Recover

Undergoing treatment for breast cancer can be both physically and emotionally draining, so understandably, exercise may be the last thing on your mind. But reclaiming your fitness regime, or starting an entirely new one, can be an empowering step towards recovery. “Physical activity helps to manage the consequences of treatment such as fatigue, depression and…

Microwave Meal Containers Can ‘Leak Carcinogenic Toxins Onto Food’, Warns Expert

A nutritionist has aired his concerns around using microwaves, which he wholeheartedly believes are dangerous to health.  Food and fitness nutritionist Rick Hay claims that carcinogenic toxins leak out of the plastic containers which microwave meals come in, and end up in our food. He told the Mail Online: “Obviously the more you use the…

Urinary Tract Infections (UTIs) Not Helped By Taking Cranberry-Based Products, Study Finds

For years, women have turned to cranberry juice and capsules to help battle the painful effects of cystitis and other urinary tract infections (UTIs). But it seems that advice surrounding cranberry helping to banish infection could be a myth.  A new study found that taking cranberry capsules had no significant effect on older women with…

Gigi And Bella Hadid Are The Ultimate Sibling Power Couple At Milan Fashion Week

Gigi and Bella Hadid are absolutely killing it at Milan Fashion Week. From dressing as dolls on the Moschino runway to slaying in glitter lips at Fendi, they’re fast proving to be the queens of the catwalk. And not forgetting when they teamed up with HuffPost UK entertainment reporter Rachel McGrath to fight back against media…

Nike’s Black History Month Collection Is Here And You’ll Want To Own All Of It

Nike’s Black History Month collection features trainers inspired by Serena Williams, Olympic athlete Sanya Richards-Ross and basketball stars Kobe Bryant and Chris Paul. Since its debut in 2005, the annual collection has paid homage to the achievements of black athletes in the most stylish way possible – and the 2016 range doesn’t disappoint. In the…

These 15 Bridesmaids All Wore Different Dresses And Made The Pages Of Vogue

A couple’s stunning wedding photos were featured in Vogue thanks to their eclectic bridal party. New York-based travel writer Annabelle Caufman had 15 bridesmaids at her August wedding to Maximilian Moehlmann, and each one wore a different bridesmaids’ dress. The bride let each woman pick their own gown, simply giving them the brief: “pale, romantic, and…

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