WISE WORDS: Lorraine Kelly Reveals Why She’ll Never Be Able To Complete Her Bucket List

Despite many changes to the ITV’s various breakfast shows over the years, there has been one face who has remained a constant presence, and that’s Lorraine Kelly.  Regarded as the queen of breakfast telly thanks to her reassuring nature, infectious giggle and naughty sense of humour, it’s not hard to see why she’s always been…

Fitness Blogger Anna Victoria Proves It’s ‘Normal To Have Rolls’ When You Sit Down

A fitness blogger has shown that even women who have chiseled abs have stomach rolls when they sit down – and that’s absolutely okay. On the day before her wedding, Anna Victoria took a photo of herself standing in her underwear looking super toned.  Two minutes later, she took another photo while sitting down and…

Inside Maytree: The Sanctuary That Has Prevented More Than One Thousand Suicides

Eight years ago Sarah* walked through the front doors of Maytree – the UK’s first “sanctuary for the suicidal”. She spent four nights and five days talking through her darkest thoughts with the volunteers, at a time when she couldn’t see the point of living any more. That short stay turned her life around. After leaving…

WISE WORDS: Scott Mills Talks ‘Strictly Come Dancing’ Backlash, Tackling Anxiety And How He Switches Off From The World (EXCLUSIVE)

BBC Radio 1 DJ Scott Mills is the latest star to get the WISE WORDS treatment, where we ask a range of people from all across the entertainment industry to reflect on the lessons they’ve learned over the years. He tells us about how he copes with anxiety, the importance of taking time away from…

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