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Moving Video From Meditation Expert Headspace Shows The Joys (And Fears) Of New Parenthood

Digital mindfulness app Headspace has released a moving video documenting new parents bringing their babies into the world. The founders said parents shared their experiences of pregnancy and birth with the organisation, which inspired them to make an original Headspace film: #AccepttheUnexpected. The video shares the same theme of their recent book a Headspace Guide…

Government’s Eatwell Guide Promotes Industry Wealth Not Public Health, Argues Expert

The government’s latest Eatwell Guide does not offer healthy diet recommendations and has been formulated by too many people with industry ties, a leading expert has claimed. In an editorial published in the British Journal of Sports Medicine, Dr Zoe Harcombe also says the continuing advice to follow a high-carb, low-fat diet has contributed to the rise…

Victoria Sport: We Try The New Sports Range From Bras To Leggings

Victoria’s Secret is something of an institution in the underwear world – from the OTT show itself to the supernaturally stunning models.  But when news arrived that the lingerie brand was branching into sportswear, we confess: we did something of a collective eye-roll.  Not because of the brand, but because sportswear is pretty serious business…

Eating 10 Fruit And Veg Portions A Day ‘Can Protect Against Disease’

Eating 10 portions of fruit and vegetables every day could significantly reduce a person’s risk of heart disease and cancer, according to new research. While eating the recommended five-a-day still helps reduce disease risk, the highest benefits are seen when people consume 10 portions. The study also identified which fruit and vegetables provide the greatest…

‘The Secret Life of Five-Year-Olds’: Viewers Relate When Kids Can’t Resist Chocolate Fountain

A group of children found it hard to resist chocolate from a fountain on ‘The Secret Life of Five-Year-Olds’ and viewers could relate. The Channel 4 show analysed the difference between girls and boys when it comes to temptation, in the form of a five-tier fountain oozing with chocolate. The kids were filmed in the room where…

Thomas Cook Christmas Advert ‘Reflects Modern Population’ With Same-Sex Parents And Gay Kiss

Another day, another Christmas advert – and this year’s selection is more inclusive than ever. Earlier this month, Sainsbury’s Christmas advert was hailed for its inclusivity -featuring same sex parents, an interracial family and a single father – and John Lewis cast a black family to feature in its ad for the first time. Thomas…

Customer Live Tweets Coffee Shop Romance Between Staff And It’ll Restore Your Faith In Love

A coffee shop customer has proved love isn’t dead by live-tweeting a budding romance he witnessed between two employees. Jerry was by himself in the cafe in Brooklyn when a scene worthy of ‘Love Actually’ played out before him.   The girl made the first move. Then there was a tense wait.  Finally Cupid’s arrow…

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