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REM Sleep Disorder ‘May Be Early Warning Sign For Parkinson’s And Dementia’

Acting out dreams and lashing out in your sleep could be an early warning sign for ailments such as Parkinson’s disease or dementia, researchers have said.  People who suffer from REM sleep behaviour disorder may physically move limbs when dreaming. They may also talk, shout, hit or punch, according to the National Sleep Foundation. New…

Sex Toy Advent Calendar Will Help You ‘Ding Dong Merrily’ All The Way To Christmas

If you think you’ve seen all the world has to offer in terms of alternative advent calendars, think again. You can now buy a calendar packed with 24 “sexy surprises” from sex toy retailer Lovehoney. The calendar comes complete with enough items to help couples “ding dong merrily” throughout the festive season. The sequence of…

Bradley Simmonds On Why His Favourite Workout Is Boxing And The Importance Of Setting Fitness Goals

As far as fitspiration goes, there are a fair few female Instagram stars to follow, but not as many males. Seeing as we introduced you to Faisal Abdalla, we thought it was about time London-based personal trainer Bradley Simmonds was on your radar.  With an impressive 166,000 followers (and counting), Simmonds shares his tips on strength training and innovative…

Sian Williams Overjoyed To Complete London Marathon Following Cancer Battle

Newsreader Sian Williams has shared her joy at completing the London Marathon, less than two years after going into remission following a battle with breast cancer.  The former ‘BBC Breakfast’ presenter, who now fronts Channel 5 News, completed the 26.2 mile course in an impressive four hours and 20 minutes on Sunday (23 April). Sian…

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