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Fit Fix: Clean-Eating Alice On Why Fitness Shouldn’t Mean ‘Obsessing Over Scales’

Alice Liveing, also known as Clean-Eating Alice, is a “pint-sized personal trainer” with a legion of fans on social media. After years of yo-yo dieting and struggling with her weight, Liveing decided that she needed to make a change. So she embarked on a wellness journey to inform herself about healthy eating and exercise, determined…

Brits Are Ruining Spaghetti Bolognese, Italian Chef Antonio Carluccio Says

Spaghetti bolognese has long been a family favourite among Brits looking to get a little taste of Italy into their lives. But according to chef Antonio Carluccio, we’re all massacring the classic Italian dish.  He claims us Brits are overloading our bolognese with herbs and veering far from the original recipe.  mikafotostok via Getty Images…

‘Hangover-Free’ Alcohol Could Replace Regular Booze By 2050, Says Its Creator

Undoubtably, the worst part of an alcohol-filled night out is the nausea and headaches that follow the next day. But all that could be set to change as hangover-fee alcohol could replace traditional booze by 2050. The new drink, called alcosynth, has been developed by Professor David Nutt from Imperial College London.  The former government…

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