For breakfast, lunch or dinner these pancakes make a great meal option. You can serve them with a poached egg or with a salad.

Ingredients

• 1 cup flour
• 1 head cauliflower, separated into florets
• 1 broccoli
• 1 small bunch of parsley
• 5 green onion feathers
• 3/4 cup grated cheese
• 1 cup of milk
• 5 eggs
• 2 tbsps olive oil
• 2 tbsp vinegar
• 1/2 tsp baking soda
• 1 pinch cayenne pepper
• Salt
• Freshly ground black pepper

Preparation

1. In a large bowl, combine flour, baking soda, salt, black and cayenne pepper.
2. Finely chop parsley and green onions. Put aside a bit for serving.
3. Cut broccoli and cauliflower into small pieces.
4. Combine 1 egg and milk in a large bowl. Add grated cheese, vegetables and herbs. Pour this mixture into the flour mixture and mix.
5. Heat a frying pan over medium heat, brush with olive oil. Fry pancakes from both sides until golden brown.
6. Transfer the pancakes to a plate and keep warm.
7. Boil water. Add salt and vinegar. Break cold egg into small dish. Spin the water and carefully pour the egg into the center. Boil for 2-3 minutes until white is set. Carefully remove the egg with a slotted spoon and drain well.
8. Arrange the pancakes on plates, top with a poached egg and sprinkle with herbs.