A festive summer salad with salmon and avocado is sure to be your signature recipe. A wide variety of tastes are balanced, which makes this salad very harmonious. If you plan to cook this for lunch, just cut this recipe down to 1 or 2 servings. Ingredients 1 avocado 3 1/2 oz smoked salmon (thinly…
Turkey with Green Beans
Turkey with Green Beans is a low carb dish that is packed with flavor and comes together in 15 minutes. In Asian cuisines, sesame is used very actively. And for good reason! Sesame seeds contain a huge amount of antioxidants, as well as phytosterols, which prevent cholesterol. Linoleic acid, found in sesame seeds, improves endocrine…
Grilled Tuna and Vegetables with Lemon Bulgur
A very summer meal for a large company. Moreover it is healthy and satisfying. Ready in 30 minutes, this low calorie recipe can also be a quick and easy midweek meal for two. Ingredients 6 tuna steaks 5-7 small zucchini 8-10 small tomatoes on a branch 1 1/2 cup bulgur 1 lemon (juice and zest)…
Avocado Soup with Yogurt and Basil
This soup, delicate in taste, is delightfully refreshing and wonderfully creamy. It’s the perfect May lunch, and it’s also very easy to cook! Ingredients 2 cups vegetable broth or water 4 ripe avocados 1 large bunch of basil 4 cups natural yogurt Juice of 2 lemons 4 stalks of green onions Salt, black pepper to…
Baked Chicken with Vegetables
The oven is a real salvation for busy people. You can put any set of vegetables on a baking sheet, add pieces of meat or chicken and turn on the timer. Ingrediets 1 lb chicken breast fillet 2 sweet peppers 1 large sweet onion 200 g broccoli 200 g cherry tomatoes 200 g champignons 4-6…
Squid with Vegetables and Onion Sauce
Squid goes well with vegetables, especially if they are crispy and juicy. Celery and onions can be used to make a sauce and it certainly won’t be superfluous here. Ingredients 500 g squid 400 g cauliflower 2 sweet peppers 2 stalks of stalked celery 4 tbsp vegetable oil 1/2 cup dry white wine 1 tsp…
Creamy Pasta
What’s more comforting after a long working day than a plate of creamy pasta? This is a super-fast, filling recipe for busy midweek winter nights. Ingredients 2 cloves garlic 1 onion 6 sprigs parsley 2 oz hard cheese 3/4 cup peeled walnuts 350 g tagliatelle 2 tbsp butter 1 cup heavy cream 20% Salt to…
Valentine’s Day Cookies!
Here are the cutest Valentine’s Day cookies to whip up for your loved ones this year. They are also perfect as they don’t contain any sugar. Natural ingredients such as dried apricots and raisins add sweetness. Cinnamon, ginger and nutmeg add spiciness. Ingredients 1 cup sour cream 15% 1 1/2 cup wheat flour 2 tbsp…
Shrimp with White Wine
This simple white wine and garlic shrimp is perfect for Friday meals! Delicious shrimp in an easy white wine sauce are also perfect over pasta, toast, rice, or other side dishes! Besides, this garlic shrimp recipe is definitely one of the top five easiest things on this website. It basically has just 3 steps. Ingredients…
Chicken with pomegranate sauce, broccoli, mushrooms and rice
Chicken with pomegranate sauce, broccoli, mushrooms and rice is an easy dinner loaded with simple ingredients. If broccoli isn’t a vegetable your family loves you can replace it with spinach or asparagus. This dish is great for a busy weeknight when things are hectic. Ingredients 2 lb chicken breast fillet 250 g champignon 300 g…