Delicious bread, tender turkey, apple and good cheese -that is all you need for a healthy meal. Each ingredient goes harmoniously with the others and it only takes 10 minutes to cook this sandwich with whole-wheat bread and the classic combination of Cheddar cheese and apples that your children will love. Ingredients 4 slices of…
Banana and Pineapple Soufflé
This easiest pineapple banana recipe with only four ingredients will certainly be one of the most popular desserts on your table due to its simplicity. The flavors of pineapple and bananas go together so perfectly. This is the best sweet dessert for any season and pretty much any occasion you can think of. Ingredients 2…
Cod with Orange Sauce
Cod is rich in protein and low in fat. Moreover, it’s also a perfect source of three B vitamins. This recipe has very nice light flavor and super easy to make. Finally, it uses ingredients you always have on hand! Ingredients 4 pieces of cod fillet 7 tbsp butter 10 sprigs of thyme 1 orange…
Deep-fried Tofu with Pineapple and Chilli
Deep-fried tofu with pineapple and chilli is a sweet and sour vegan Asian recipe. It has a perfect combination of juicy pineapple, crunchy peppers, and chewy baked tofu. This tasty dish would make a great starter or snack. It can be served with rice or any noodle. It is really easy to cook and just…
Summer Salad with Salmon and Avocado
A festive summer salad with salmon and avocado is sure to be your signature recipe. A wide variety of tastes are balanced, which makes this salad very harmonious. If you plan to cook this for lunch, just cut this recipe down to 1 or 2 servings. Ingredients 1 avocado 3 1/2 oz smoked salmon (thinly…
Turkey with Green Beans
Turkey with Green Beans is a low carb dish that is packed with flavor and comes together in 15 minutes. In Asian cuisines, sesame is used very actively. And for good reason! Sesame seeds contain a huge amount of antioxidants, as well as phytosterols, which prevent cholesterol. Linoleic acid, found in sesame seeds, improves endocrine…
Grilled Tuna and Vegetables with Lemon Bulgur
A very summer meal for a large company. Moreover it is healthy and satisfying. Ready in 30 minutes, this low calorie recipe can also be a quick and easy midweek meal for two. Ingredients 6 tuna steaks 5-7 small zucchini 8-10 small tomatoes on a branch 1 1/2 cup bulgur 1 lemon (juice and zest)…
Avocado Soup with Yogurt and Basil
This soup, delicate in taste, is delightfully refreshing and wonderfully creamy. It’s the perfect May lunch, and it’s also very easy to cook! Ingredients 2 cups vegetable broth or water 4 ripe avocados 1 large bunch of basil 4 cups natural yogurt Juice of 2 lemons 4 stalks of green onions Salt, black pepper to…
Baked Chicken with Vegetables
The oven is a real salvation for busy people. You can put any set of vegetables on a baking sheet, add pieces of meat or chicken and turn on the timer. Ingrediets 1 lb chicken breast fillet 2 sweet peppers 1 large sweet onion 200 g broccoli 200 g cherry tomatoes 200 g champignons 4-6…
Squid with Vegetables and Onion Sauce
Squid goes well with vegetables, especially if they are crispy and juicy. Celery and onions can be used to make a sauce and it certainly won’t be superfluous here. Ingredients 500 g squid 400 g cauliflower 2 sweet peppers 2 stalks of stalked celery 4 tbsp vegetable oil 1/2 cup dry white wine 1 tsp…