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Gluten Free Coconut Flour Pancakes

These pancakes are fluffy and gluten-free. They are quick and easy to prepare, and since we use coconut flour, they contain more fiber and protein than traditional pancake recipes. Ingredients 1 banana2 eggs1 tbsp brown sugar3/4 cup soy milk2 tbsps peanut butter1/2 tsp soda1/2 cup coconut flour1 pinch salt Preparation 1.Peel banana and place in…

Citrus Baked Fish

This baked fish is cooked in a delicious lemon garlic butter sauce until tender. It is perfect, easy and gluten-free dinner recipe the whole family will love. Ingredients 1 large fish (trout, halibut, sea bass)200 g butter2 lemons2 limes2 orangesOlive oilSalt to tasteFreshly ground black pepper to taste Preparation 1.For citrus oil, bring butter to…

Spinach Smoothie

This green, easy and surprisingly tasty vegan smoothie can be prepared in the morning for breakfast and gives minimum calories and maximum benefits. I like the mild sweetness of the banana, but if you need it sweeter feel free to add some sugar. Ingredients 3/4 cup fresh spinach leaves1/2 banana1 medium cucumber Preparation 1.Peel cucumber….

Eggplant Omelet

This omelet is quick and easy to make, but thanks to the kimchi sauce and coconut milk, it brings completely new, special taste. Ingredients 1/2 eggplant1 1/2 tbsp kimchi sauce3 tbsp coconut milk2 eggs1/3 tbsp greens20 g cashew nuts1 tsp sesame seedsSalt to taste Preparation 1.Cut eggplant into cubes and grill. 2.Combine sauce, coconut milk,…

Shrimp with Paprika and Garlic

This flavourful appetizer is a fantastic addition to a dinner menu. A quick, easy, and healthy protein meal with a few ingredients. Ingredients 1 lb peeled shrimp4 cloves of garlic4-6 sprigs of parsley1 large lemon1 tsp ground sweet paprika4-5 tbsp olive oilFreshly ground black pepper to tasteSalt to taste Preparation 1.Peel and chop garlic. 2.Wash,…

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