Frittata is an Italian omelet prepared with all kinds of fillings: vegetables, meat, fish. Italians traditionally add hard cheese and leeks to frittata. Here is one more version of frittata, where we replaced leek with spinach. Ingredients 6 large eggs4oz grated hard cheese4 slices of fatty bacon1/3 cup fat heavy cream2 medium potatoes1 small bunch…
Spinach Smoothie
This green, easy and surprisingly tasty vegan smoothie can be prepared in the morning for breakfast and gives minimum calories and maximum benefits. I like the mild sweetness of the banana, but if you need it sweeter feel free to add some sugar. Ingredients 3/4 cup fresh spinach leaves1/2 banana1 medium cucumber Preparation 1.Peel cucumber….
Squid with Potatoes and Spinach
This is a perfect, easy Italian-style dish – squid can easily be replaced by prawns. The oil and potatoes work so well with seafood. Ingredients 2 lbs small squid 2 lemons 4 cloves garlic 1 bunch parsley 1/2 cup olive oil Salt Pepper Olive oil for frying For garnish: 2 lbs potato 14 oz spinach…
Pear Salad with Chickpeas and Spinach
This salad features spinach and pear but the star ingredient is chickpeas. The chickpea salads fill you up more than just a regular salad. It is fresh, filling and simply fantastic as a summer lunch. If you prepare this salad I’m sure you won’t need anything else. Ingredients 1 large pear 1 large red onion…
Spinach Salad with Warm Bacon Dressing
This spinach salad is a crazy delicious salad. It combines crispy thick-cut bacon with baby spinach, boiled eggs, mushrooms, and a warm bacon dressing. You are always welcome to experiment with ingredients and add shrimp, apples or even strawberries. Ingredients 10 oz spinach leaves 2 eggs 3 1/2 oz champignons 1 red onion 1 large…