Delicious bread, tender turkey, apple and good cheese -that is all you need for a healthy meal. Each ingredient goes harmoniously with the others and it only takes 10 minutes to cook this sandwich with whole-wheat bread and the classic combination of Cheddar cheese and apples that your children will love.

Ingredients

• 4 slices of whole-wheat bread
• 150 g baked turkey breast fillet
• 4 thin slices of Сheddar cheese
• 1/2 large sweet red apple
• 2 handfuls of arugula
• 1 tbsp natural thick yogurt or sour cream
• 1 tbsp honey mustard
• Olive oil to taste
• Salt to taste
• Black pepper to taste

Preparation

1. Cut apple and turkey into thin slices.
2. In a small bowl, combine yoghurt and mustard. Season with salt and pepper. Spread this mixture on one side of bread.
3. Place cheese, turkey, arugula and apple on a slice of bread and cover with another slice of bread.
4. Preheat a grill pan. Brush with olive oil. Toast sandwiches on both sides until melted cheese.