This tuna salad is a healthy spin on the classic salad with tuna and an easy lunch made in minutes. The mayo to yogurt ratio in this salad is about 1:3 making it a pretty healthy version of a waldorf. It can also be delicious when placed on a sandwich! Ingredients 1 small bunch of…
Warm Bean Salad
I love to serve warm salad, dressed with an emulsion of olive oil and garlic as it makes a delicious accompaniment to grilled or roasted lamb, chicken and seafood. Ingredients 1 can white beans 1 can red beans 2 cups frozen green beans Black pepper to taste 1 medium onion Salt to taste 8 cherry…
Healthy Salad with Shrimp, Avocado and Strawberries
This strawberry avocado cilantro salad with shrimp tossed in a delicious strawberry vinaigrette dressing is a wonderful meal perfect for hot summer days. It is a bowl packed with nutrition and flavors. No one can resist! Ingredients 15-20 large raw shrimp (peeled) 2 ripe avocados 1 cup fresh strawberries 1 lime 1/2 red chili pepper…
Pear Salad with Chickpeas and Spinach
This salad features spinach and pear but the star ingredient is chickpeas. The chickpea salads fill you up more than just a regular salad. It is fresh, filling and simply fantastic as a summer lunch. If you prepare this salad I’m sure you won’t need anything else. Ingredients 1 large pear 1 large red onion…
Three-cheese Pizza with Green Salad
This pizza is a real riot of greens: here is zucchini, leek, green beans, young peas and pistachios … Ideal to touch the spring. Moreover, you feel like you are doing something very useful while making this pizza. Ingredients 1 1/2 oz ricotta 4 tbsp olive oil 1 zucchini 2 small leeks 3/4 cup green…
Warm Mussel Salad with Beans
Fresh, easy and nutritious, mussels are simmered in a fragrant white dry wine and tossed through fresh greens. This salad is perfect served as a light lunch or dinner on a warm spring day. Ingredients 2 cups mussel meat 1 can (400 g) canned white beans 1 small onion 10 cherry tomatoes 5 sprigs parsley…
Tuna Pasta Salad
Did you know that tuna is full of heart healthy benefits? It contains Omega-3 fatty acids, which help to reduce cholesterol and immune system building anti-oxidant. If you’re searching for a healthy dish for your next barbecue or picnic, try this super easy, delicious and flavorful Tuna Pasta Salad! With tender pasta, a light dressing…
Citrus Salad with Shrimp
This easy to cook but totally flavorful salad is perfect for lunch or dinner thanks to pan-seared citrus-flavored shrimp.You can use other seafood like scallops or even grilled salmon broken into pieces. Ingredients 1 pink grapefruit 1 white grapefruit 1 pomelo 2 oranges 2 limes 400 g large raw shrimp (deveined) 2 large red sweet…
Spinach Salad with Warm Bacon Dressing
This spinach salad is a crazy delicious salad. It combines crispy thick-cut bacon with baby spinach, boiled eggs, mushrooms, and a warm bacon dressing. You are always welcome to experiment with ingredients and add shrimp, apples or even strawberries. Ingredients 10 oz spinach leaves 2 eggs 3 1/2 oz champignons 1 red onion 1 large…
Warm Salad with Squid and Apples
This dish is full of different flavours because of the garlic and parsley. Cucumber and tomato make it also very refreshing. Not to mention that squid is not very expensive and cooks in seconds. The dressing for this salad is really good. I think these give additional flavor to the dish. Ingredients 1 lb cleaned…