I love to serve warm salad, dressed with an emulsion of olive oil and garlic as it makes a delicious accompaniment to grilled or roasted lamb, chicken and seafood. Ingredients 1 can white beans 1 can red beans 2 cups frozen green beans Black pepper to taste 1 medium onion Salt to taste 8 cherry…
Corn Pancakes with Turkey
This amazing corn pancake recipe is quick and easy, with simple ingredients to make a delicious snack or meal. The turkey adds some protein, and a tasteful seasoning mix of onion, thyme, leek, and mustard really ties it all together. Ingredients 5 slices bacon 200 g leek (white part) 1 small onion 2–3 green onion…
Squid with Potatoes and Spinach
This is a perfect, easy Italian-style dish – squid can easily be replaced by prawns. The oil and potatoes work so well with seafood. Ingredients 2 lbs small squid 2 lemons 4 cloves garlic 1 bunch parsley 1/2 cup olive oil Salt Pepper Olive oil for frying For garnish: 2 lbs potato 14 oz spinach…
Healthy Salad with Shrimp, Avocado and Strawberries
This strawberry avocado cilantro salad with shrimp tossed in a delicious strawberry vinaigrette dressing is a wonderful meal perfect for hot summer days. It is a bowl packed with nutrition and flavors. No one can resist! Ingredients 15-20 large raw shrimp (peeled) 2 ripe avocados 1 cup fresh strawberries 1 lime 1/2 red chili pepper…
Stracciatella, Strawberry and Tomato Toasts
Like with most Italian recipes, simplicity is foremost. Stracciatella is a mixture of mozzarella made with buffalo milk and cream. Its gentle and creamy taste combines perfectly with tomatoes and strawberries. If you can’t find Stracciatella, you are welcome to use any cream cheese. Ingredients 6 slices wheat bread 3 medium tomatoes 2 cups strawberry…
Ground Turkey Tacos
Due to its low fat content, ground turkey tacos have a bad reputation for being dry. To solve this problem, stir in 1 cup of your favorite tomato sauce or more to taste and you’ll have super easy, healthy, and delicious tacos! Ingredients 2 lbs turkey thigh fillet 12 tacos 1 large onion 3-4 garlic…
Italian Chicken with Cannellini Beans and Basil
It is an Italian-inspired skillet chicken. Simple chicken thigh recipe cooked in white wine with tomatoes and ham. With fresh basil and white beans, this is a hearty family dinner. Ingredients 8 chicken thighs 8 slices ham 800 g small tomatoes 1 can (400 g) cannellini beans 3/4 cup dry white wine 1 bunch basil…
Banana Smoothie with Basil
This healthy drink has a juicy, pleasant and refreshing taste and instantly improves your mood. Besides, basil protects your body from premature aging and age-related problems. Ingredients 6 bananas 1 cup coconut milk 1 small bunch basil 2-4 tbsp sugar Ice Preparation Remove basil stems. Finely chop the leaves. Cut banana into medium pieces. Combine…
Pear Salad with Chickpeas and Spinach
This salad features spinach and pear but the star ingredient is chickpeas. The chickpea salads fill you up more than just a regular salad. It is fresh, filling and simply fantastic as a summer lunch. If you prepare this salad I’m sure you won’t need anything else. Ingredients 1 large pear 1 large red onion…
Three-cheese Pizza with Green Salad
This pizza is a real riot of greens: here is zucchini, leek, green beans, young peas and pistachios … Ideal to touch the spring. Moreover, you feel like you are doing something very useful while making this pizza. Ingredients 1 1/2 oz ricotta 4 tbsp olive oil 1 zucchini 2 small leeks 3/4 cup green…