I love to serve warm salad, dressed with an emulsion of olive oil and garlic as it makes a delicious accompaniment to grilled or roasted lamb, chicken and seafood. Ingredients 1 can white beans 1 can red beans 2 cups frozen green beans Black pepper to taste 1 medium onion Salt to taste 8 cherry…
Corn Pancakes with Turkey
This amazing corn pancake recipe is quick and easy, with simple ingredients to make a delicious snack or meal. The turkey adds some protein, and a tasteful seasoning mix of onion, thyme, leek, and mustard really ties it all together. Ingredients 5 slices bacon 200 g leek (white part) 1 small onion 2–3 green onion…
Squid with Potatoes and Spinach
This is a perfect, easy Italian-style dish – squid can easily be replaced by prawns. The oil and potatoes work so well with seafood. Ingredients 2 lbs small squid 2 lemons 4 cloves garlic 1 bunch parsley 1/2 cup olive oil Salt Pepper Olive oil for frying For garnish: 2 lbs potato 14 oz spinach…
Healthy Salad with Shrimp, Avocado and Strawberries
This strawberry avocado cilantro salad with shrimp tossed in a delicious strawberry vinaigrette dressing is a wonderful meal perfect for hot summer days. It is a bowl packed with nutrition and flavors. No one can resist! Ingredients 15-20 large raw shrimp (peeled) 2 ripe avocados 1 cup fresh strawberries 1 lime 1/2 red chili pepper…
Ground Turkey Tacos
Due to its low fat content, ground turkey tacos have a bad reputation for being dry. To solve this problem, stir in 1 cup of your favorite tomato sauce or more to taste and you’ll have super easy, healthy, and delicious tacos! Ingredients 2 lbs turkey thigh fillet 12 tacos 1 large onion 3-4 garlic…
Pear Salad with Chickpeas and Spinach
This salad features spinach and pear but the star ingredient is chickpeas. The chickpea salads fill you up more than just a regular salad. It is fresh, filling and simply fantastic as a summer lunch. If you prepare this salad I’m sure you won’t need anything else. Ingredients 1 large pear 1 large red onion…
Three-cheese Pizza with Green Salad
This pizza is a real riot of greens: here is zucchini, leek, green beans, young peas and pistachios … Ideal to touch the spring. Moreover, you feel like you are doing something very useful while making this pizza. Ingredients 1 1/2 oz ricotta 4 tbsp olive oil 1 zucchini 2 small leeks 3/4 cup green…
Warm Mussel Salad with Beans
Fresh, easy and nutritious, mussels are simmered in a fragrant white dry wine and tossed through fresh greens. This salad is perfect served as a light lunch or dinner on a warm spring day. Ingredients 2 cups mussel meat 1 can (400 g) canned white beans 1 small onion 10 cherry tomatoes 5 sprigs parsley…
Vegetable Pancakes with Poached Egg
For breakfast, lunch or dinner these pancakes make a great meal option. You can serve them with a poached egg or with a salad. Ingredients 1 cup flour 1 head cauliflower, separated into florets 1 broccoli 1 small bunch of parsley 5 green onion feathers 3/4 cup grated cheese 1 cup of milk 5 eggs…
Tuna Pasta Salad
Did you know that tuna is full of heart healthy benefits? It contains Omega-3 fatty acids, which help to reduce cholesterol and immune system building anti-oxidant. If you’re searching for a healthy dish for your next barbecue or picnic, try this super easy, delicious and flavorful Tuna Pasta Salad! With tender pasta, a light dressing…